Lake of Frequency 2023

  Dear Beautiful Souls,

I am here to heal your mind by kundalini awakening.

I will teach you how to increase your energy, improve your intuition and awareness.

This guided meditation is all about awakening and change your life for the better.

Kundalini meditation is a practice rooted in ancient concepts of spirituality and enlightenment.

 

I'll be your healer at Gong Master Course Diploma

Lake of Frequency with Don Conreaux  and Alchemy Sound Healing 

Hotel Jabłoń • Lake Resort 18 - 25 CZERWIEC

https://www.facebook.com/events/1360412964788525/

 

 

Ego Eradicator is a meditation to overcome your ego.

By this practice you will have the opportunity to bring your small self in line with your higher self. It combines powerful breathing pranayama known as "Breath of fire" with kriya a specific arms position.

Start the Kriya. Sit down comfortably and get in position:

Extend your arms overhead at a 60-degree angle, plugging your thumbs into the sky.

Curl the tips of your fingers and extend your thumbs making an arc. Keep going for 3 minutes.

Afterward reach your hands straight up to the sky, grab your palms, take a deep inhalation and hold it for as long as you comfortably can.

Bonus

When you are in the space where you are centred you can feel your energy vibrating.

This is the time when you have direct access to creative ideas.